10 Recommended Pregnancy Tracking Apps
A thorough comparison of free and paid options
[Doctor-supervised information included]
The special journey of October 10th begins the moment you find out you're pregnant.
At the same time as joy,
"Is the baby growing well?"
"How do I manage my weight?"
"Where should I start preparing for childbirth?"
A lot of worries and questions run through your head.
Pregnancy management apps are a great help for such pregnant women.
However, if you search for "pregnancy app" on the App Store or Google Play,
Dozens of apps are displayed,
Many people may be wondering, "Which one should I choose?"
In fact, each pregnancy management app has completely different features and strengths .
This app is perfect for couples who want to share their records together.
An app for those who value accurate information supervised by doctors.
Recommended apps for those who want to use a wide range of features for free.
The app you choose can make a big difference in how you spend your pregnancy .
In this article, we will introduce pregnancy management apps.
A thorough comparison based on actual experience ,
We will help you choose the app that best suits your lifestyle and values.
For those who are anxious about everything during their first pregnancy,
For those who want to manage their second child or more efficiently,
I'm sure all pregnant women will find an app that makes them feel safe .
A thorough comparison of the top 10 pregnancy management apps
A complete list of popular app features, prices, and reviews
First, let's take a look at the 10 most popular pregnancy management apps available today.
Each app has its own unique charm and features ,
Find a partner who will make your pregnancy even more enjoyable.
[No. 1] Mamanote - Doctor-supervised and the most reliable
Mamanote is,
This pregnancy management app boasts reliable information supervised by obstetricians and gynecologists .
Daily expert advice tailored to your pregnancy week
It's full of new discoveries, like "There's been a change today."
Especially for those who are pregnant for the first time and have many concerns such as "Is this okay?"
The peace of mind that comes from knowing it's doctor-supervised is reassuring.
[2nd place] Totsukitooka - A pregnancy record for couples to enjoy
The beautiful Japanese sound of "October 10th" is impressive.
Totsuki Tooka is an app that focuses on couples enjoying their pregnancy together .
There is also a wealth of information for dads ,
The message was, "From today, dads can provide this kind of support."
It creates an opportunity to deepen family ties.
The cute illustrations of the child's growth record are
Every time you look back at it, it will bring back those feelings and become a wonderful memory .
[3rd Place] Mamari - Connect with friends through the community feature
The greatest feature of Mamali is
This is a community function that allows you to exchange information with moms across the country .
"I have terrible morning sickness."
"I'm worried because I can't feel any fetal movement."
Here's some real advice from moms who have the same problem:
It can resonate with me more than any other specialized book.
The anxiety of pregnancy that women tend to bear alone
By sharing with colleagues in the same position,
The appeal is the sense of security it gives you, knowing that you're not alone.
[4th place] Luna Luna Body Temperature Note - Basal Body Temperature Management Professional
Many people have been using the LunaLuna Body Temperature Notebook since they started trying to get pregnant.
The basal body temperature management function is particularly excellent .
Those who want to check the changes in basal body temperature in detail even after pregnancy,
Recommended for those who want to continue managing their health in preparation for their next pregnancy.
Simple and easy-to-read graph function
It has a reputation for being easy to communicate your condition to the obstetrician during an examination.
[No. 5] Pregnancy Now - Simple and easy to use
For those who want simple recording without complex functions
The perfect time is when you're pregnant.
With intuitive operability and a design that focuses on the bare minimum of functions,
Even those who are not good at using smartphones can use it with confidence.
"I don't want to spend time getting used to the app."
This app was born from the desire of people who want to start recording easily right away.
This is an app that focuses on ease of use .
[No. 6] BABY+ - 3D illustration of a fetus is moving
The appeal of BABY+ is the realistic 3D fetal illustrations that correspond to the number of weeks of pregnancy.
The realization that "This is how the baby is growing inside my belly"
It gives you an experience that you can't get with other apps.
With your partner
"You've got a hand."
"I can already see the hair growing," I said,
You will love your baby even more.
[No. 7] I think I might be in labor - Essential for preparing for childbirth
It may be useful from the late stages of pregnancy until birth.
The function to measure the interval between contractions is easy to understand,
It will tell you exactly when to contact the hospital,
It is safe even for first-time mothers.
From mothers who have actually given birth
We have received many grateful comments saying, "Thanks to this app , I didn't have to panic ."
[8th place] Pregnancy, childbirth, and childcare app ninaru - The wealth of information it provides is its appeal
ninaru is an app that boasts an overwhelming amount of information .
It covers a wide range of knowledge necessary at each stage, from pregnancy to child-rearing,
It will help you to eliminate anxiety about the future , such as "What will happen next?"
The quality of the articles is high, and many people say that it is an interesting read.
This app is recommended for pregnant women who are eager to learn .
[No. 9] Pregnancy Tracker - A highly functional app from overseas
Pregnancy Tracker is popular overseas.
It features a wide range of customization features .
You can set the items you want to record, such as weight, blood pressure, and fetal movement, to your liking.
Perfect for those who want to create their own pregnancy record .
English is the standard, but recently Japanese support has been increasing,
Another appealing feature is that you can also obtain information from an international perspective .
[No. 10] Pregnancy Week Calculator - Simple Calculation
For those who just want to know the number of weeks pregnant,
This is a pregnancy week calculation app.
Because it specializes in one function ,
It's lightweight and consumes little battery power, making it stress-free to use.
Many people use it in conjunction with other apps,
We often hear people say that they find it useful as a secondary app .
[Q&A] Frequently asked questions about choosing an app
Q: Can I use multiple apps at the same time?
A: Of course!
In fact, many pregnant women
One main app and one or two specialized sub-apps
I use them in combination.
For example, while managing comprehensively with "Mamanote",
A popular use is to add "I think I'm in labor" when preparing for childbirth.
Q: Is the free app enough to manage pregnancy?
A: Yes, it is entirely possible.
Most of the apps introduced here offer basic functionality for free .
Paid features are
"I want more information."
It is for those who want to use more advanced analysis functions,
We recommend that you start with the free version first.
Q: How reliable is the information on the app?
A: The information on doctor-supervised apps (such as Mamanote and Ninaru) is highly reliable.
It is also recommended by many obstetricians.
However, if you have any symptoms that concern you, do not rely solely on the information in the app.
It is important to always consult with your doctor .
A must-see for beginners! How to choose a pregnancy management app
Seven key points
How to spend your pregnancy with peace of mind by choosing the right app
"There are so many apps, I don't know which one to choose..."
I hear that kind of voice often.
It's true that there are many types of pregnancy management apps ,
Each one has its own unique features, so it can be hard to choose.
But actually, if you keep these seven points in mind,
You're sure to find the perfect app for you.
In fact, the reason why many pregnant women regret choosing an app is that
They choose based on vague criteria like "because it's somehow popular."
[Point 1] Does it have features that suit your stage of pregnancy?
The functions required during early, middle, and late pregnancy are completely different .
In the early stages, the " morning sickness record " and " health management " functions are important,
In the later stages, a " labor timer " or " birth preparation list " is more practical.
Prioritizing the functions you need now is the key.
This is the first step in choosing an app that will give you high satisfaction.
[Point 2] Reliability of information and supervision system
During pregnancy, you may feel anxious and wonder , "Is this symptom okay?"
At times like these, if there is information supervised by doctors and midwives ,
How reassuring.
Check the " Supervisor Information " and " Information Update Frequency "
Choose a trustworthy app.
This is especially important to consider if this is your first pregnancy.
[Point 3] Availability of sharing function with partners
"I want dads to understand the changes that come with pregnancy."
If you feel that way, choose an app that has features that can be shared between couples .
If your partner sees the same information on another app,
You will naturally start talking more and be able to enjoy your pregnancy together .
Starting with the topic of "How big did your baby get today?"
This creates deeper communication .
[Point 4] Ease of operation and intuitiveness
When you're feeling unwell due to morning sickness, complicated operations can be really stressful .
"You can open it quickly and start recording."
That simplicity is the secret to its longevity.
Once you download the app,
First, try recording basic information (weight, physical condition, etc.)
Let's check if you can operate it without any stress .
[Point 5] The boundary between free and paid features
Many apps offer free basic features ,
Detailed analysis and additional features often require payment.
Know in advance how much you can do with the free version
Check to see if it has the features you need.
In order to avoid the situation where you end up having to upgrade to the paid version to use it satisfactorily,
This confirmation is important.
[Point 6] Data backup and transfer function
Pregnancy records are important data that will become a lifelong memory .
In preparation for changing your smartphone model or for a malfunction ,
Check if there is a function to back up your data.
If the app supports cloud storage ,
You can store your data with peace of mind.
[Point 7] Community features and atmosphere
If you would like to exchange information with friends who were pregnant at the same time,
We recommend apps with community features .
However, the atmosphere of the community and public safety are also important points.
In a rough environment, it can actually be stressful,
Check the reviews beforehand.
The actual selection process
1. List your current pregnancy week and the features you need
2. Decide if you want to share with your partner
3. Download two or three apps that interest you
4. Compare after using it for about a week
5. Choose the one that is easiest to use and likely to continue.
Don't try to find the "perfect app" from the start.
The important thing is to try it first.
You won't know how it feels to use or how easy it is to continue using it until you actually try it.
It will be an important factor in making your selection.
Many pregnant women
"I was using a different app at first, but then I switched over."
I have had this experience.
It's never a failure,
It's an important process to find the tool that's right for you .
By week of pregnancy!
Top 5 truly useful features I discovered after using it
A current mom explains the changes in necessary functions during the early, middle, and late stages of pregnancy
The app features you need will change significantly over the course of the 10 months of pregnancy .
"This feature was a godsend during my first trimester."
"I realized the value of this feature later in life."
Based on this real experience ,
Here are some features that are really useful depending on the time of year.
[Early pregnancy (4-15 weeks)] Functions to overcome morning sickness and anxiety
No. 1: Symptom recording function
In the early stages of pregnancy, symptoms such as nausea , loss of appetite , and sleepiness may occur.
This is a time when your physical condition is changing dramatically.
Symptom recording function
"Today is easier than yesterday"
I noticed a tendency for people to feel uncomfortable during certain times of the day .
It will be easier to take measures.
"Looking back at the records,
It was encouraging to see that I was definitely improving."
I often hear people say this.
No. 2: Fetal growth illustration function
Because it is still a time when you don't know the changes in your stomach,
It's important to realize how big your baby is now .
By seeing the growth process through realistic illustrations and 3D models ,
You will begin to think that the pain of morning sickness is for the baby's sake.
I look forward to seeing the illustrations change little by little every day,
Another attractive feature is that it's easy to get into the habit of opening the app .
No. 3: Meal and nutrition management function
Are you getting enough folic acid?
" Is caffeine okay? "
During the early stages of pregnancy, you will be constantly worrying about your diet.
If there is a function that can check nutritional balance ,
You can take specific measures such as, "I didn't eat enough vegetables today, so I'll make up for it with dinner."
Especially during the period when the foods you can eat are limited due to morning sickness,
This is a guideline for efficiently absorbing nutrients even with small meals .
[Third trimester (16-27 weeks)] Functions that make effective use of the stable period
No. 4: Weight management and graph function
In the middle stage, when morning sickness subsides and appetite returns, weight management becomes important .
Being able to visualize weight changes on a graph
At a glance, you can judge whether the increase is too much this month or whether it's an ideal pace.
"I was able to consult with the obstetrician-gynecologist while showing him the graphs.
There are also some students who have experienced that "it has become easier to communicate with teachers ."
No. 5: Maternity Life Information Function
Enjoyable only during the stable period
"Maternity Yoga"
"Maternity Swimming"
"Travel Tips"
Apps with a wealth of information such as this are very useful.
It will suggest "recommended ways to spend this time" according to the number of weeks,
You can live a fulfilling maternity life .
[Late pregnancy (28 weeks to birth)] Essential functions for preparing for birth
Special slot: Labor timer function
A must-have feature in the later stages of pregnancy is a contraction timer .
"I was able to accurately measure the intervals between pains and know when to contact the hospital ."
"I didn't panic."
This is a feature that has received an overwhelming amount of positive feedback.
Record your intervals with simple taps ,
We recommend a service that automatically tells you when to contact the hospital.
Surprisingly important features
Fetal movement recording function
"I'm worried because I feel like my baby isn't moving much..."
In such cases, having a record of fetal movements can provide objective information for making a decision .
By recording "X number of times per hour,"
This is an important function that leads to early detection of abnormalities .
Childbirth preparation checklist function
"I don't know what to pack in my hospital bag."
The checklist function will help you to alleviate such anxiety.
From what to bring to the hospital to procedures ,
This is a particularly reassuring feature for first-time mothers, as it allows you to prepare everything without leaving anything out.
[Q&A] Frequently asked questions about selecting features
Q: Do I need to use all the features?
A: No, it is not necessary.
Rather, it is better to focus on the functions you need at the moment .
It's easy to continue and effective.
It's more important to keep it simple than to be too greedy and give up.
Q: Do I need to change apps as my pregnancy progresses?
A: Generally, we recommend continuing to use the same app .
However, there are some features such as "labor timers"
It can be effective to use additional apps that specialize in specific functions .
It's best to complement the functionality you need while maintaining consistency in your records.
Q: Should my partner use the same app?
A: If the app has a sharing function , be sure to get your partner to use it too.
However, coercion is prohibited.
Just showing them how your baby is doing today can
It's a good enough opportunity to start communication .
Record your intervals with simple taps,
We recommend a service that automatically tells you when to contact the hospital.
Surprisingly important features
Fetal movement recording function
"I'm worried because I feel like my baby isn't moving much..."
In such cases, having a record of fetal movements can provide objective information for making a decision .
By recording "X number of times per hour,"
This is an important function that leads to early detection of abnormalities.
Childbirth preparation checklist function
"I don't know what to pack in my hospital bag."
The checklist function will help you to alleviate such anxiety.
From what to bring to the hospital to procedures ,
This is a particularly reassuring feature for first-time mothers, as it allows you to prepare everything without leaving anything out.
[Q&A] Frequently asked questions about selecting features
Q: Do I need to use all the features?
A: No, it is not necessary.
In fact, it is easier to continue and more effective to focus on using only the functions that you need at the moment.
It's more important to keep it simple than to be too greedy and give up.
Q: Do I need to change apps as my pregnancy progresses?
A: Generally, we recommend continuing to use the same app.
However, there are apps that specialize in specific functions, such as "labor timers."
It is effective to use it additionally.
It's best to complement the functionality you need while maintaining consistency in your records.
Q: Should my partner use the same app?
A: If the app has a sharing feature, make sure your partner uses it too.
However, coercion is prohibited.
Just showing them how your baby is doing today can
It's a good enough opportunity to start communication.
3 pregnancy management apps that couples can share
[Dad joins in too]
A complete guide to enjoying pregnancy with your partner
"I want my dad to share the joy of pregnancy with me."
There are a lot of pregnant women who feel this way.
But in reality,
"Daddy doesn't understand the changes in my body, so it's hard for him to really feel it."
"I want to share my pregnancy progress, but I'm not sure how to communicate it."
There are many people who have concerns like this.
A pregnancy management app that can be shared between couples comes in handy in such situations.
Being able to see your baby's growth on the same screen as your partner makes
Conversation naturally arises,
It gives you a deeper sense of being together through the pregnancy.
[No. 1] Totsukitooka - The ultimate app to deepen the bond between husband and wife
The greatest attraction of Totsuki Tooka is
This is a message function exclusively for dads .
"Here's what you can do to support your dad starting today."
These changes are happening in mom's body:
Specific advice such as this will also be sent to dad's smartphone.
From a couple who actually used it,
"Dad asked me, 'What week is it today?'
They started to listen to me."
"Looking at illustrations of babies together,
"Your hands are done," "You already have hair,"
The conversation started to flow.”
We have received reports of such a welcome change.
Just looking at the cute illustrations is soothing,
It will also be a great way to create precious memories for the two of you .
[2nd Place] Mamanote - Increased sense of security through information sharing
There is a wealth of reliable information supervised by doctors,
It's also great for sharing information between spouses .
"What dads can do during morning sickness"
Points to be aware of when eating during pregnancy
"Preparing for childbirth"
Information that dads should know, such as
It's easy to understand and share.
Especially during the first pregnancy when there are many worries,
"These symptoms are normal."
"How can I support you?"
And dads can learn together,
This will greatly increase the sense of security for the couple .
[3rd Place] BABY+ - Share your excitement with 3D images
BABY+'s realistic 3D fetus illustrations
It will be a special experience for dad too.
Even if you don't know the changes in your stomach yet,
"The baby is growing so fast now."
"It's amazing how detailed it is, right down to the fingers."
This allows you to visually feel the baby's presence.
Watching 3D images that change little by little every day
In many households, it has become a daily routine for couples.
The appeal is being able to share special moments .
Tips for using it with a partner
1. Don't force anything
Start with a light invitation like, "Would you like to take a look?"
2. Make time to watch together
Check it together at a relaxing time, such as after dinner or before bed.
3. Ask for feedback
"How do you think the baby is doing today?"
Asking dad for his thoughts will help you communicate more deeply.
In fact, my dad too
"I don't know how to support you."
I often have this anxiety.
By sharing information together through the app,
"Here's what I'll be careful of today"
I'll ask my doctor about this at my checkup next week.
This leads to concrete actions such as
You will feel like you are both working together to get through the pregnancy .
Pregnancy isn't just for women.
By using an app that can be shared between couples,
It will be an irreplaceable experience for your partner,
Your love for your newborn baby will grow even stronger.
A thorough examination of free vs. paid!
The best pregnancy management app for cost-effectiveness
A complete analysis of features worth paying a monthly fee and those that are free
Should I get the paid version?
"Is the free version not enough for you?"
When you start using a pregnancy management app,
The issue of pricing is always a concern.
In fact, most apps are quite satisfactory even with the free version .
But on the other hand,
By making it a paid version
"It made my pregnancy more fulfilling."
It is true that there are voices saying this.
So this time, based on my experience using the paid version,
Really valuable features and
We've thoroughly compared the free and feature-rich options .
[Free version has enough features]
Basic pregnancy week management
"How many weeks are you now?" "How many days until your due date?"
The free versions of all apps fully cover basic information such as these.
In fact, this feature is the same whether you use the paid or free version.
Simple recording function
The free version has enough functionality to record basic information such as weight, physical condition, and symptoms.
"I had terrible morning sickness today."
"My weight has increased by ○kg"
For everyday records such as
There's absolutely no problem with the free version .
Basic Fetal Development Information
This is how big your baby will be this week
"These are the organs that develop during this period."
General growth information such as the above is also provided in sufficient detail in the free version.
[Features worth purchasing the paid version]
Detailed weight management and advice
In the paid version,
"For your body type, the ideal weight gain at this time is x kg."
"At the current rate of weight gain, you will likely gain x kg by the time you give birth."
You will receive specific advice tailored to you .
If you're particularly concerned about weight management, I think it's well worth the few hundred yen a month.
Ad-free and comfortable usage environment
This is a surprisingly important point.
When you're feeling unwell due to morning sickness, ads pop up every time you open the app.
It's more stressful than you might imagine .
"I want to use the app comfortably."
"I want to continue recording without stress"
If you are one of those people, we recommend the paid version without ads.
Professional nutrition management function
In the paid version,
"Detailed analysis of nutrients consumed today"
"Specific ways to supplement missing nutrients"
"A detailed list of foods to avoid during pregnancy"
This allows for highly specialized nutritional management, such as:
For those who are particularly particular about their meals and are concerned about nutritional balance,
I think it's a very valuable feature .
[Q&A] Frequently asked questions about fees
Q: Can I cancel the paid version midway?
A: Yes, most apps allow you to cancel at any time .
In many cases, it is a monthly subscription, so you can try it out for just this month.
Many people go back to the free version after giving birth.
Q: If I switch from the free version to the paid version, what happens to my records?
A: The recorded data will be carried over as is .
In fact, paid versions often allow for more detailed analysis of past data.
Please upgrade with confidence.
Q: Is it a waste to use the paid version for multiple apps?
A: Generally, we recommend that you only purchase the paid version of one main app .
For specialized sub-apps (such as a labor timer), the free version is usually sufficient.
Ideal use considering cost performance
1. Try the free version for 1-2 weeks first
Check the basic usability and ease of continued use.
2. If you are missing features, consider the paid version
When you feel like you want more detailed analysis, it's time to purchase the paid version.
3. You can switch back to the free version after giving birth
There is also the option to use the paid version for a limited time during pregnancy.
What's important is,
It's not "It's good because it's paid" or "It's bad because it's free,"
Features that will improve your pregnancy include:
The idea is to pay a fair price.
First, try the free version
I'll consider the paid version when I feel I really need it.
I think that's the choice you'll have the least regrets about.
Safe with doctor supervision!
How to identify a trustworthy pregnancy tracking app
Criteria for choosing an app that provides accurate information recommended by experts
"Are these symptoms okay?"
Can I trust the information on the app?
During pregnancy, you tend to be sensitive to even the smallest changes in your body.
In times like these, a doctor-supervised pregnancy management app can be a reliable option.
But actually,
Even among apps that claim to be "doctor-supervised," there are big differences in their reliability.
So this time,
After speaking with obstetrician-gynecologists, I learned that
We'll show you how to identify truly trustworthy apps .
[Five conditions for a trustworthy app]
1. The background of the supervising physician is clearly stated
A truly trustworthy app
"Graduated from XX University School of Medicine"
"Working in the obstetrics and gynecology department at XX Hospital"
Specialist of the Japan Society of Obstetrics and Gynecology
Specific details such as the doctor's background are listed along with a photo of the supervising physician .
You may need to be a little careful with apps that simply say "doctor-supervised."
2. The information has been updated recently
The world of medicine is advancing every day.
Recommendations may differ between current information and information from several years ago.
Trusted apps are
Update the information regularly and post the "Last updated date: XX year XX month"
There is often a display like this.
3. Evidence of supporting research and papers
For specialized content,
"According to a study at XX University"
"According to the guidelines of the Japan Society of Obstetrics and Gynecology"
Apps that provide specific evidence such as the above can be said to be highly trustworthy.
4. The label says, "Consult a doctor."
Paradoxically, the more responsible an app is,
If you have any symptoms that concern you, be sure to consult your obstetrician-gynaecologist.
There are warnings everywhere .
This is to ensure that patients receive appropriate medical care, rather than relying solely on the information provided by the app.
It shows the doctor's responsible attitude .
5. Recommendations from obstetricians and gynecologists
From multiple obstetricians and midwives
"The information on this app is reliable"
"I recommend it to my patients."
Apps with recommendation comments like these are proof that they are recognized in the medical field .
[3 highly reliable and supervised apps]
Mamanote
Several obstetricians and gynecologists were involved in the supervision of the book.
The supervising physician's photograph and detailed biography are included.
The information is updated regularly,
It is characterized by reflecting the latest findings in the medical field .
ninaru
Supervised by specialists from the Japan Society of Obstetrics and Gynecology,
The information delivered daily is backed by clear medical data .
Baby+
Although this app originated overseas, the Japanese version was supervised by a Japanese obstetrician-gynecologist.
We provide information tailored to the medical situation in Japan.
App characteristics to watch out for
× Information about the supervisor is vague
× Extreme information or expressions that incite anxiety
× Declarative expressions such as "It's absolutely fine"
× Content that denies consulting a doctor
× Content that induces sales of high-priced products
It's best to avoid apps with these characteristics.
How to effectively use doctor-approved apps
1. Use it to acquire basic knowledge
Perfect for learning about the general course of pregnancy and things to be aware of.
2. Use it to prepare before your checkup
It's useful for organizing the things you want to ask your doctor at your next checkup.
3. As a primary indicator of symptoms
However, always consult your doctor before making a final decision.
Doctor-supervised apps
Just one reliable source of information .
While referring to the information in the app,
If you have any questions,
Don't hesitate to consult your obstetrician-gynecologist.
By valuing this basic stance,
I hope you have a safe and secure pregnancy .
From weight management to ultrasound photos! How to use the recording function is revealed
A collection of techniques to beautifully preserve your precious memories during pregnancy
The gestation period is
It's a once in a lifetime experience.
"I want to record the feelings I had at that time so I won't forget them."
"I want to show it to you when the baby grows up."
With that thought in mind,
Many pregnant women use the app to keep records.
But actually,
Simply enter the numbers
The value of the records is halved .
This time,
I learned from experienced mothers who actually kept track of their pregnancy period.
We will show you how to keep records that will become treasures for a lifetime .
[Tips for keeping beautiful weight management records]
Record not just numbers, but feelings too
"I gained ○kg today"
Not only the numerical value,
"My morning sickness subsided and I was able to enjoy a delicious meal for the first time in a while."
"I'm happy because I think it's a sign that the baby is growing well."
If you record your feelings for that day ,
When you look back at it later, the memories will come back more vividly.
Record your belly growth with photos
Weight change and belly photos
If you take pictures at the same time ,
"My belly is so big at this time of year"
"That's how much weight I've gained."
The record of growth is
It leaves a more three-dimensional appearance.
If you take a photo once a week at the same angle and at the same time,
It will be a beautiful album of growth .
[Techniques for effectively saving and organizing ultrasound images]
Be sure to include the date of the photo and a comment.
Over time, ultrasound images
"When was this photo taken?"
"What week was it?"
It can be easy to get confused.
When saving to the app,
"Checkup on week ○ day"
"The day the teacher told me, 'Your child is growing well.'"
"A commemorative photo of us finding out the gender for the first time"
Specific information and anecdotes such as
Be sure to record it together.
Storage method to prevent image quality degradation
Ultrasound photographs are thermal paper,
It will become thinner over time .
When saving in the app,
1. Shoot in a well-lit place
2. Adjust the angle to avoid reflections
3. Save in high resolution
Keeping these three points in mind,
It will retain a clear image even after years of use.
[How to make effective use of symptom records]
Find patterns and take action
When I record my morning sickness and changes in my physical condition,
"Around 8am is the hardest"
"Rainy days are especially depressing."
"I feel good on the days I eat ○○"
You will begin to see your own patterns .
When you discuss this with your doctor during your checkup,
"Then let's try ○○ before breakfast."
"Maybe the nutrients in ○○ are working."
I often get specific advice like this.
Don't forget to record your emotions
Not just physical symptoms,
"I'm excited to meet my baby today"
"I was worried about whether the baby would be born safely."
"I'm glad my dad was nice to me."
If you record your emotions ,
When I look back later,
"That's what I was thinking at the time,"
I understand the changes in your mood during pregnancy .
[Tips and habit of keeping records]
Don't strive for perfection
"I have to record it every day without fail."
If you think too much about it,
It will just end up being stressful.
"I'm not feeling well today, so I'm taking a break from recording."
"I was busy and forgot"
It's totally fine if you have days like that.
What's important is,
To continue for a long period of time .
Rather than striving for perfection,
"I'll record it when I feel like it"
A relaxed stance will last longer.
The fun of recording with a partner
"How was the baby today?"
"How are you feeling?"
Check the records with your partner,
Time to reflect on the events of the day
It will be a very special moment .
By talking together while looking at the records,
"I'm looking forward to my checkup next week."
"Shall we go look at baby goods?"
Talk about the future naturally arose.
The bond between husband and wife will become stronger.
[Q&A] Frequently asked questions about using the recording function
Q: I'm worried that the recorded data will be lost.
A: It's certainly a concern.
Choose an app that has cloud storage functionality ,
We recommend that you make regular backups .
Also, it's a good idea to save particularly important photos in a separate location rather than just in the app.
Q: I don't want other people to see my records...
A: Most apps have privacy settings .
You can protect your records with password lock or fingerprint authentication.
Because the content is private, be sure to check the security aspects before making your selection.
Q: What if I can't think of anything to record?
A: The weather that day , what I ate , the TV shows I watched , etc.
Even something really small is okay.
The fact that "there was no particular change today" is actually an important record in itself.
You don't have to force yourself to write something special,
Just capturing a moment from your daily life is worth it.
The pregnancy period is recorded
It's an irreplaceable piece of history between you and your baby.
Don't strive for perfection, just have fun and leave a memorable record .
From labor contraction timers to fetal movement records!
5 essential features for preparing for childbirth
How to give birth with peace of mind using useful features right up until the birth
As you enter the later stages of pregnancy,
"When will labor start?"
"When the contractions start, will I be able to respond calmly?"
The anxiety is growing day by day.
Especially if it's your first birth,
"Are these labor pains?"
When should you contact the hospital?
And there are so many things I don't understand.
I think there are many things to worry about.
What can ease your anxiety about childbirth?
This app function is specialized for preparing for childbirth .
From experienced mothers who have actually given birth,
"This app function helped me to feel calm during the birth."
"I didn't panic."
Here are five truly useful features that have received many positive comments from our users.
[No. 1: Labor Timer - An essential safety feature]
Why you need a contraction timer
Labor pains are
They are characterized by occurring at regular intervals .
"When contractions start coming 10 minutes apart, contact the hospital."
"If the intervals become 5 minutes, hurry to the hospital."
Accurate time measurement is essential to make such decisions.
However, checking the time while in the pain of labor is a challenge.
It's more difficult than you might imagine .
Features of the easy-to-use labor timer
1. Easy operation with large buttons
Large start/stop button that's easy to press even when in pain
2. Voice guidance function
Audio guide saying "Labor has begun" and "Labor has ended"
3. Automatic decision-making function
Automated alert: "It's time to call the hospital"
4.Auto -save recording
Intervals and durations are automatically graphed and saved in a format that is easy for teachers to view.
[2nd place: Fetal movement tracking function - Check your baby's health]
In the later stages of pregnancy,
"I feel like I've been feeling less fetal movement lately..."
"Is the baby doing well?"
This raises concerns.
By using the fetal movement recording function ,
"It moved ○ times per hour"
"More active than usual"
"Today is a quiet day"
It is possible to keep objective records such as
This will be something to discuss with your doctor during your checkup.
How to correctly count fetal movements
1. In a relaxed state
Lying on your left side or sitting down
2.Measure at a set time
Record at the same time every day (e.g. 9-10pm)
3. Measure the time it takes for 10 fetal movements
Record the time it takes for your baby to move 10 times (usually within 2 hours)
[3rd place: Childbirth preparation checklist function]
As the birth approaches, there is a lot to prepare for.
What to put in your hospital bag?
Is there anything you've forgotten regarding the procedures?
"Do you have all the baby supplies?"
There's so much to think about, I don't know where to start
I'm sure many people think this way.
Excellent checklist feature
**Hospitalization Preparation List**
✓ Pajamas and underwear
✓ Toiletries and towels
✓ Postpartum shorts and nursing bras
✓ Maternal and Child Health Handbook, patient registration card, health insurance card
✓ Clothes for when you leave the hospital (for mom and baby)
**Procedures**
✓ Preparation for birth registration
✓ Preparing to apply for child allowance
✓ Preparation for health insurance enrollment procedures
✓ Notifying your company about maternity leave/childcare leave
**Things you'll need immediately after giving birth**
✓ Diapers and wipes
✓ Baby clothes and underwear
✓ Gauze towels
✓ Baby bottles and milk
[4th place: Late pregnancy symptom recording function]
Symptoms specific to late pregnancy
"Stomach bloating"
"lower back pain"
"Swelling"
"Shortness of breath"
This function allows you to record detailed information such as:
These symptoms include:
"Is this a normal symptom?"
Is this a symptom that requires attention?
It is difficult to judge.
With continuous records ,
This will allow the teacher to provide a more accurate picture of the situation.
[No. 5: Emergency Contact Function]
In case of emergency,
"Your regular obstetrician-gynecologist"
"Emergency Hospital"
Partner Contact Information
Contact details for parents and in-laws
"Taxi company"
Important contact details such as
It's a function that can be called immediately.
Even when labor pains start and you panic,
You can make a call with just one tap ,
It's a very powerful feature.
Tips for making the most of the birth preparation features
1. Start preparations around the 32nd week of pregnancy
If it's too early, it won't feel real, and if it's too late, you'll start to panic.
From around 32 weeks when the stable period begins
It is recommended to start preparing little by little.
2. Share information with your family
Be sure to share the checklist and emergency contact information with your partner and family.
In an emergency,
It's reassuring to know that anyone can respond .
3. Regularly review and update
Review the contents you have prepared about once a week.
"Is there anything missing?"
"Are there any changes to your contact details?"
Let's check it out.
By making full use of the birth preparation function,
"It's okay because we're all prepared."
"We can handle whatever happens"
This gives you a sense of peace of mind .
This sense of ease allows you to give birth with peace of mind.
It might be the most important factor.
[Q&A Special] Solving 15 Frequently Asked Questions About Pregnancy Management Apps !
Resolve all your questions, from data migration to privacy settings
When you start using a pregnancy management app,
"Is this okay?"
"What should I do?"
Questions like these start to arise one after another.
So this time,
We will answer 15 frequently asked questions that have actually been sent in by many pregnant women.
I'm sure your questions are here too.
[Questions about basic usage]
Q1: When is the best time to start using the app?
A: We recommend starting use once pregnancy is confirmed .
It will also be an important record of changes in your physical condition and symptoms during early pregnancy.
Getting into the habit early on will make it easier to stick to it.
I often hear people say, "I wish I had started sooner."
If you have the idea, start right away.
Q2: Is it okay to use multiple apps at the same time?
A: Yes, there is no problem at all.
In fact, there is one main app and one or two specialized apps .
Many people use them in combination.
For example, you can use "Mamanote" for comprehensive management,
"I think I'm in labor" is for preparing for childbirth, and "Luna Luna" is for temperature management.
The following usage is popular.
Q3: Should I get my husband to use the same app?
A: If the app has a sharing function , be sure to get your partner to use it too.
However, coercion is counterproductive.
First, show us how you enjoy using it.
Try naturally inviting them by asking, "Would you like to see how the baby is doing today?"
We recommend that you take the stance that if they become interested, you can start using it together.
[Questions regarding data management and security]
Q4: Can I transfer my data when I change my smartphone model?
A: Data can be transferred for most apps.
However, in many cases, advance settings are required, so be sure to check before changing your model.
It's safe to choose an app that has a backup function using your Google account or Apple ID .
If you're worried, take screenshots regularly.
There is also a way to save it.
Q5: Is there any concern that other people will see what I record?
A: If you choose an app with strong privacy protection features , you don't have to worry.
Use an app with a lock function such as password setting, fingerprint authentication, or face authentication.
You also have control over your sharing settings.
If you're unsure, check the app's privacy policy.
I recommend you check it out.
Q6: What happens to my data if the app suddenly becomes unusable?
A: It's certainly a concern.
Choose an app that has cloud storage functionality ,
We recommend that you back up important records in another way .
Important images such as ultrasound images
It's also a good idea to save it on Google Photos or iCloud.
[Questions about functionality and usability]
Q7: I tend to forget to enter information. Is there any trick to keep going?
A: The best tip is not to strive for perfection .
If I think "I have to do it every day," it becomes too much pressure.
The stance is "when I feel like it" and "when I have the time."
You can also use the alarm function to wake up at a set time.
It's also effective to set up notifications.
Q8: I'm worried about the weight management function because I don't know the ideal pace of weight gain.
A: It is important to use the information on the app only as a reference and to always consult with your doctor .
Weight management varies greatly from person to person,
The appropriate pace will vary depending on your body type, constitution, and the baby's development before pregnancy.
Bring your app records with you.
It's best to get advice from your doctor during a checkup.
Q9: I have severe morning sickness and it's hard to even open the app.
A: Don't push yourself during morning sickness.
Your health is the top priority, not your record.
If you really want to record it, you can ask your partner to enter it for you,
Another option is to record your exercises all at once when you are feeling well.
There is no problem if you resume taking it once your morning sickness has subsided.
[Questions about fees and upgrades]
Q10: When is the best time to upgrade to the paid version?
A: Try the free version for 2-3 weeks .
The best time to try it is when you feel like you need more detailed functionality.
Entering the middle stage of pregnancy (stable period),
Many people upgrade when they can afford it.
If you're happy with the free version, there's no need to upgrade to the paid version.
Q11: Is it worth continuing to use the app after giving birth?
A: Many apps have a parenting mode that can be used even after giving birth.
Breastfeeding record, sleep record, vaccination schedule management, etc.
It has a wide range of functions necessary for childcare.
Along with recording your pregnancy, you can also use it to record your child's growth.
It's well worth using for a long time.
[Troubleshooting/Technical Questions]
Q12: What should I do if the app is running slowly?
A: First, try restarting the app .
If that doesn't fix the problem, it may be due to insufficient storage space on your smartphone.
Delete unnecessary photos and videos
Updating the app to the latest version often fixes the issue.
If the problem persists,
Consider switching to a lighter app.
Q13: I accidentally deleted a record. Can I restore it?
A: Depending on the app, it may be possible to restore it within a certain period of time .
First, check the app's "Settings" or "Help" options.
If you don't have a restore feature, you might be able to restore from a cloud backup.
We recommend that you get into the habit of making regular backups for future reference.
[Questions regarding medical matters]
Q14: How much can I trust the health information in the app?
A: The information on doctor-supervised apps is generally highly reliable,
Please use this information as a reference only.
If you have any symptoms or concerns, it is important to consult your doctor .
The app is for "gaining knowledge" and "organizing consultation content."
It's best to use it as a tool.
Q15: Is it okay to show the app records to my doctor during my checkup?
A: Of course! In fact, we encourage you to take advantage of it .
By showing a graph of weight changes and explaining the chronological record of symptoms,
It will also be easier for teachers to give you better advice.
However, instead of handing over the smartphone directly,
It's better to take a screenshot or explain it verbally.
What did you think?
With these questions and answers in mind,
Enjoy your app life with peace of mind .
If you have any other questions or concerns, please feel free to consult with your obstetrician or gynecologist.
Please contact the app's support.
iPhone vs Android Comparison! Recommended Apps for Each OS
A complete guide to choosing the best apps for your device
"Which has more app options: iPhone or Android?"
"I want to choose an app that is optimized for my smartphone, but...
Is there any difference?”
I'm sure many pregnant women have similar questions.
In fact, even if it is the same pregnancy management app, there are differences between iPhone and Android.
Did you know that there are surprisingly big differences in usability and available functions ?
For example, on an iPhone, you can connect it to the standard Health app.
Your weight and steps are automatically synchronized,
If you're using Android, you can use it in conjunction with Google Fit.
Exercise data can be analyzed in detail.
This time, I actually used the same app on both iPhone and Android and found out:
The unique charms of each OS,
Here are some apps that I can really recommend.
Make the most of your smartphone's features,
Why not start managing your pregnancy more comfortably and conveniently ?
[Features and apps recommended for iPhone users]
The three major advantages of the iPhone
First of all, the integration with the standard iOS Health app is excellent.
Weight data and step counts recorded in pregnancy management apps,
Sleep time and other information are automatically synced to the Health app.
You will be able to get a comprehensive view of your health condition on one screen .
Second, Apple Watch, iPad, etc.
It also works very smoothly with other Apple products .
Check your heart rate and steps on your wrist,
The data is automatically reflected in the pregnancy management app.
It's a futuristic experience .
Thirdly, the voice linking function with Siri is also not to be missed.
Just say "Hey Siri, record my weight" to open the recording screen.
Being able to control it just by voice is really helpful when you're feeling unwell due to morning sickness.
3 Recommended iPhone Apps
1st place: Mamanote (iPhone version)
The integration with healthcare apps is outstanding.
By connecting with Apple Watch, you can monitor changes in your heart rate in real time.
2nd place: Totsukitooka (iPhone version)
A perfect data synchronization system using iCloud.
By syncing with your iPad, you can check your records together on a larger screen with your partner .
3rd place: BABY+ (iPhone version)
Easy operation using the 3D Touch function,
The 3D illustration of the fetus is beautifully displayed on the Retina display.
[Features and apps recommended for Android users]
4 Special Advantages of Android
First of all, it's highly customizable .
Place the widget on the home screen
Information such as "How many weeks are you in now?" and "How many days until delivery?"
You can check it at a glance without opening the app .
Secondly, the integration with Google Fit is excellent.
Data such as steps taken and calories burned is automatically captured.
Detailed movement analysis is possible.
Thirdly, the customizability of the notification system is also a big attraction.
"Weight measurement reminder," "Time to take medicine," "Checkup date notification," etc.
You can set different notification sounds and display methods for each,
You can use different notifications depending on their importance .
3 Recommended Android Apps
1st place: Mamari (Android version)
The large 4x2 widget displays all the important information on one screen.
Notifications for community features can also be fully customized .
2nd place: ninaru (Android version)
By linking with Google Fit, exercise data is automatically imported,
You can set up to 10 or more types of notifications to suit your daily routine.
3rd place: Pregnancy Tracker (Android version)
You can freely customize the recording items,
This is a highly functional app developed overseas that allows you to analyze data from various angles.
[Which should you choose? Practical criteria for making a decision]
Who is the iPhone recommended for?
✓ I also use an Apple Watch and iPad
✓ Emphasis on simple and consistent operability
✓ I want to manage my healthcare data comprehensively.
✓ I use Siri a lot
Android is recommended for those who
✓ I want to customize my home screen to my liking
✓ Choose from a wide range of free apps
✓ I want to set detailed notifications
✓ I frequently use Google services
The most important thing is whether you can continue
In fact, rather than which OS you use ,
"Is it an app that you can continue to use comfortably?"
is more important.
First, download the app you're interested in.
Try it for a few weeks.
Among them, "I think I can continue this"
If there is an app that makes you feel like "I'm looking forward to opening it every day,"
It will be the best partner for you and your baby.
Enjoy a healthy pregnancy with nutritional management and symptom recording!
Introducing specialized app features
How to use apps that provide comprehensive support from recording your meals to tracking changes in your health
"I want to get proper nutrition for my baby,
I don't know exactly what and how much I should eat."
"Because of morning sickness, there are only a limited number of things I can eat,
I can't help but worry about nutritional balance."
Concerns about diet and nutrition during pregnancy
This is a common concern that many pregnant women have.
Before I was pregnant, I could have made this decision easily.
As soon as I found out I was pregnant, every meal
"Is this okay?" "Will it affect the baby?"
It's something that makes you anxious .
Furthermore, as pregnancy progresses, the nutrients needed and the amount of intake change.
"I've heard that folic acid is important during the early stages of pregnancy, but what about the second and third trimesters?"
Questions like these also arise one after another.
Nutritional support during this complex and ever-changing pregnancy period is provided by
This is a pregnancy management app with functions specialized for nutritional management .
[3 Recommended Apps Specializing in Nutritional Management]
No. 1: Maternity Nutrition Guide - Nutritional Calculations for Pregnancy
The features of this app are:
A nutritional analysis completely focused on the changes your body goes through during pregnancy .
By entering your current pregnancy week and physical condition in detail,
"The amount of folic acid you and your baby need today is ○mg"
"To efficiently take in iron, which is often lacking, we recommend ○○."
You will receive specific and practical advice .
They also offer nutritional management suggestions based on morning sickness symptoms.
Even on days when you can't eat solid food,
They will provide you with a meal plan that is optimized for your situation .
No. 2: Meal Record for Pregnant Women - Easy Nutritional Analysis with Photos
Developed in response to the complaints that "calculating nutrition is tedious and difficult to continue,"
This is an AI-powered image analysis app .
Simply take a photo of your meal and upload it.
The AI automatically recognizes ingredients and quantities and calculates nutritional values.
"There's a lot of protein today."
"You seem to be lacking calcium, so why not try adding some cheese to your dinner?"
It is accurate enough to grasp the general nutritional balance and suggest improvements .
No. 3: Morning Sickness Recipes & Nutrition Management - Symptom-Specific App
It is a powerful ally in the early stages of pregnancy, specializing in symptoms specific to morning sickness.
In response to the question, "How are your morning sickness symptoms today?"
You will be presented with meal plans and recipes that best suit your condition that day.
Even on days when you feel like you couldn't eat anything in particular,
"You don't need to strive for perfection.
In the early stages, a baby can thrive on the nutrients stored in the mother's body."
These supportive messages will help ease your anxiety.
[How to effectively use symptom records]
Important record items by period
Early pregnancy (4-15 weeks)
Severity of morning sickness, food intake, water intake, sleep time, mood changes, etc.
Second trimester (16-27 weeks)
Changes in weight, blood pressure, swelling, fetal movement, amount of exercise, appetite, etc.
Third trimester (28 weeks - delivery)
Abdominal distension, changes in fetal movement, shortness of breath, back pain, quality of sleep, edema, etc.
These records are necessary to provide accurate information to your doctor during your medical checkup.
It will be a valuable resource .
[Q&A] Answering questions about nutrition and symptom management
Q: It's hard to calculate nutrition perfectly every day.
How often should I record?
A: There is absolutely no need to be a perfectionist .
3-4 days a week is sufficient.
The important thing is not to maintain a perfect record for a short period of time,
Even if it's just a rough record, it's important to continue it for a long period of time .
Q: Can I trust the nutrition calculations in the app?
A: Use the app as a tool to understand trends .
"I didn't eat many vegetables today" "I've been getting plenty of protein this week"
The main purpose is to understand the general trends.
Nutritional management and symptom records during pregnancy
It's an important tool for protecting the health of you and your baby.
Don't strive for perfection, but continue to enjoy it to the best of your ability.
This will be the most effective and sustainable approach .
Attention-grabbing new features! The latest pregnancy management app with AI and IoT connectivity
Stay ahead of the future of pregnancy support as technology evolves
"Have we really reached an age where AI can help manage pregnancy?"
"In collaboration with smartwatches,
I heard there's an app that automatically checks your health status...
I'm sure many of you have similar questions and expectations.
In fact, thanks to technological advances over the past few years,
The world of pregnancy management apps continues to evolve faster than we could have ever imagined.
From the traditional simple app where you manually enter records,
"AI provides personalized advice"
"24-hour health monitoring through automatic linkage with wearable devices"
"Experience a realistic baby in the womb with VR technology"
These kinds of science fiction-like features are becoming a reality.
This time, we will introduce some innovative apps that make full use of next-generation technology.
We will introduce some excellent products that are particularly popular and practical.
[Innovative features of AI-powered apps]
Personalized AI assistant "Maternity Concierge"
The groundbreaking features of this app are:
Your own personal AI assistant will be there to help you 24/7 .
It learns your past records, patterns of changes in your physical condition, and lifestyle habits,
When you open the app in the morning, you will see your health forecast for the day.
From past data,
There is a possibility that morning sickness will be severe around 10am today.
Have a light breakfast and prepare some ginger tea."
such as,
You'll receive specific advice tailored to your needs for the day .
AI nutrition consultant function
Take a photo of your meal
Enter your "Mood today," "Physical condition," and "What you want to eat"
AI will comprehensively analyze your physical and mental condition and suggest the optimal nutritional intake plan .
If you type "I'm tired today and want to eat something sweet,"
"Iron and B vitamins are effective in relieving fatigue.
Yogurt with dried fruits and nuts
Get natural sweetness and nutrients at the same time."
You will receive suggestions that will satisfy both your symptoms and desires .
[IoT and wearable device integration]
A fully integrated system for smart devices
Heart rate, step count, and sleep data collected from Apple Watch and Fitbit
AI performs real-time analysis 24 hours a day,
It provides comprehensive health monitoring throughout your pregnancy .
If your resting heart rate remains 10% or more higher than usual,
"You may have hypertension from pregnancy.
Talk to your doctor at your next checkup and be mindful of your salt intake."
Early detection alerts will be sent.
When connecting with Wi-Fi-enabled smart scales and blood pressure monitors,
At the same time as the measurement, "This week's weight gain is ideal"
"Your blood pressure is a little high, so please rest today."
You also get instant feedback .
[Utilizing voice recognition and VR technology]
Hands-free voice recording function
It is useful when it is difficult to use a smartphone during morning sickness or in the later stages of pregnancy.
Advanced voice recognition function .
From basic records such as "Today I weigh 54.2 kg and feel a little nauseous,"
Even questions like, "I haven't been sleeping well lately, what should I do?"
Everything can be done using just voice .
VR fetus experience function
This function allows you to wear VR goggles and experience what it's like to be in the womb .
Accurate 3D images of the fetus according to the pregnancy week,
You can experience the baby's heartbeat and amniotic fluid sounds in 3D,
It will be a special time for you and your partner to deepen the bond between mother and child .
[Points to note when using the latest technology]
1. Confirmation of medical evidence
Be sure to choose an app that has doctor supervision for AI decisions,
It is important to consult with your doctor before making a final decision .
2. Privacy Protection
Biometric data is very sensitive,
Choose an app from a company you can trust .
3. Use in conjunction with analog methods
Don't rely too much on the latest technology
"Handwritten records" and "face-to-face consultations with doctors"
Please respect the traditional methods as well .
Latest technology ensures pregnancy
It will make you feel more comfortable and secure .
However, no matter how highly functional it is,
There is no substitute for warm communication with your doctor and family.
By utilizing technology and human warmth in a balanced way,
I hope you have a wonderful maternity life .
Have you found the perfect pregnancy management app for you?
Thank you for reading this long article.
Thank you very much.
Pregnancy is an incredibly special time in your life.
Those precious 10 months,
For a safer and more enjoyable stay,
A pregnancy management app will surely be a great help.
Don't try to find the perfect app.
First, start by trying out any apps that interest you.
Your pregnancy period
I sincerely hope it will be filled with happy memories .
Have a wonderful maternity life! ✨
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