How to write a name card for the Shichi-ya ceremony
Even if your handwriting is poor, it will still look beautiful.
Postpartum Mom Support Guide
"My handwriting is poor, so I'm embarrassed to write the naming certificate..."
"We won't be able to get ready for the Shichi-ya in time..."
On the seventh night of the year, when you are feeling tired both physically and mentally after giving birth,
There are many mothers who feel anxious.
-Does the naming certificate have to be written beautifully in calligraphy?
-Is there an option to not celebrate Shichi-ya?
・Do I have to keep trying even if I'm feeling a bit depressed after giving birth?
With 30 years of experience supporting over 800 families,
We will answer these serious questions wholeheartedly.
In fact, the most important thing about the Shichi-ya is
"It's about the mother being able to express her love for her baby in a calm manner."
More than perfect handwriting or perfect preparation,
Your warm feelings,
It really adds value to this special day.
By the time you finish reading this guide,
Along with the discovery of "Oh, I see, there was such a way of thinking,"
You will be able to celebrate Shichi-ya with confidence and in a way that is unique to you.
What is Oshichi-ya? The truth that modern mothers should know
It was an event for new mothers rather than babies.
"I thought Shichi-ya was an event for babies."
It's no wonder many moms feel this way.
However, when we listen to the voices of mothers who have actually experienced the Shichi-ya ceremony,
The surprising truth emerges.
"Oshichi-ya is actually an event for new mothers."
This is what I realized after watching over many families for 30 years.
This is the most important discovery.
This beautiful tradition has continued since the Heian period.
Let's take a scientific look at what it really means.
The seventh day after giving birth is the most unstable time for a mother's mind and body.
Due to sudden changes in hormone balance,
Emotional ups and downs become more intense,
It is not uncommon for women to experience what is known as "maternity blues."
At that time, the family gathered together,
"The baby was born safely,
And thank you so much to my mom for all her hard work."
Express your gratitude by saying:
This is the true hidden meaning of the Shichi-ya festival.
According to psychology research,
What postpartum moms need most is
It's approval and a sense of security .
The event called Oshichi-ya is exactly these two things.
It is designed to be provided to the whole family.
The act of "naming" also has profound psychological effects.
Read the name aloud,
By carefully writing it down by hand,
This will solidify the mother's sense of being a mother.
"This child is named ____ and is my precious child."
By making this fact into a naming certificate,
Your confidence and love as a mother will grow.
Nowadays, there are also Shichi-ya celebrations that are designed to look good on social media,
It's a little different from the original purpose.
What's important is not the glamour of the appearance,
"A sacred time for families welcoming a new life to confirm their love for each other."
It's about spending time together.
That's why the size or perfection of preparation doesn't matter.
Mom herself is sincere
To feel that "I love this child."
That is the most important value of the Shichi-ya festival.
Scheduling the Shichi-ya | How to prioritize health
More important than strictly adhering to the 7th day is taking care of mom's health.
"Oshichi-ya must be celebrated on the seventh day."
This belief causes a lot of moms pain.
The actual situation of a mother on the seventh day after giving birth
Let's look at it from a medical perspective.
In the case of a cesarean section, the healing of the surgical wound requires
A minimum of two weeks is required.
Even with natural childbirth, episiotomy scars and the uterus need time to heal.
It varies from person to person, and on the seventh day after giving birth you are still recovering.
And best of all, breastfeeding every 2-3 hours
I suffer from chronic sleep deprivation.
In such a situation, pushing yourself to "have to celebrate" is
This is the exact opposite of the original meaning of Shichi-ya .
Many modern obstetricians agree that
"Mother's health should be your top priority for the first month after giving birth."
That is what it means.
Medically, it takes about six weeks for the uterus to return to its original size after giving birth.
It takes about two months for hormone levels to stabilize.
In other words, the seventh day after giving birth is the "midst of recovery,"
This is not the time to push yourself.
So, when is the ideal time to hold the Shichi-ya ceremony?
Here are some practical timing options that many families choose:
★ 10-14 days after birth
Mom's condition has stabilized a little.
This is the time when your baby's feeding rhythm will begin to become apparent.
This is a time when you can celebrate in a relaxed manner.
★ 3 weeks old
As a milestone before the one-month checkup.
By this time, it was easier to get ready to go out,
It also gives mom peace of mind.
★ Held on the same day as the shrine visit
How to coordinate with the shrine visit when your baby is around one month old.
All preparations are completed at once, greatly reducing the burden on mothers.
"But is it okay to ignore tradition?"
Some moms may have similar concerns.
In fact, traditional events have changed over time.
The seventh night of the Heian period and the seventh night of the present day are
The social situation and medical standards are completely different.
It's not the format that matters,
"I'm so happy about the birth of my baby,
"I hope for healthy growth."
If you have that feeling,
No matter when it is held, the essential value of the Shichi-ya festival remains the same.
Rather, it is more likely that mothers will push themselves too hard and end up in poor health.
This may have a negative effect on the baby.
"Mom is healthy and smiling"
That is the best gift for a baby.
[Q&A Part 1] Answering basic questions about Shichi-ya
Who should I call? How much will it cost? What about COVID-19 countermeasures?
Q: My mother-in-law asked me, "Are you going to celebrate Shichi-ya properly?"
How much preparation do I need to do?
A: So many moms feel this pressure.
First of all, it's important to
"Oshichi-ya is not an obligation, but an opportunity to express family joy."
The goal is to make people understand that this is the case.
At a minimum, you need:
• Naming certificate (handwritten or printed)
• Celebration meal (red rice or special dish)
• A peaceful environment for families to gather
Further decoration and preparation
Decide based on the mother's physical condition and mental well-being.
Example of how to tell your mother-in-law:
"Postpartum recovery is our number one priority,
I want it to be a simple, heartfelt celebration."
By telling it this way,
In many cases, you will find understanding.
Q: I have poor handwriting and feel embarrassed about writing the naming certificate.
Can I create it on a computer?
A: The bottom line is that there is absolutely no problem.
There is no rule that says "it must be handwritten,"
What's important is the love and wishes that go into the name .
In fact, the following methods are widely accepted today:
• Design and print on your computer
• Ask a family member who is good at calligraphy to write it for you
• Use professional transcription services
• Combining handwritten and digital
However, if you want to try your hand at writing,
"Don't aim for perfection, aim for love"
Try writing with this in mind.
The words written with trembling hands,
Even slightly distorted characters,
It's proof that mom has worked hard for her baby.
Q: Is there an option to not celebrate Shichi-ya?
A: Of course. Oshichi-ya is not a mandatory event.
In fact, more and more families today are skipping the Shichi-ya celebration for the following reasons:
• Mom's physical and mental health is the top priority
• Financial reasons
• Family values and lifestyle
• Social situations such as the COVID-19 pandemic
What's important is,
The birth of a baby is a time of joy and love .
That is much more valuable than a formal event.
Instead of celebrating Shichi-ya,
Family members quietly confirming each other's names,
Even just taking a photo,
It will be a very meaningful time.
The secret to a beautiful baby name card, even if your handwriting is poor
Calligraphy that conveys love, taught directly by a calligrapher with 30 years of experience
"My handwriting is so embarrassing I can't even write a naming certificate..."
I've heard that voice hundreds of times.
However, from my 30 years of experience teaching calligraphy,
There is something I can tell you with confidence.
"What's needed for a beautiful naming card isn't beautiful handwriting, but a sincere attitude."
In fact, even beautiful characters that win prizes in calligraphy competitions,
Something written mechanically will not resonate with the reader.
On the other hand, even if it is slightly trembling or distorted,
The letters are written with love in every stroke,
It touches the hearts of those who see it deeply.
We will explain the most important elements of a naming document.
The psychological effects created by the aesthetics of "ma"
In calligraphy, "ma" refers to the space between characters.
This refers to the balance of white space within a character.
In fact, it is this "space" that determines the beauty of the naming book.
It is the most important factor.
Psychological research shows that adequate white space can
It has the effect of giving a sense of security and hope.
By having a reasonable amount of white space around the baby's name,
"This child's future has limitless possibilities."
This unconsciously gives the impression that
Three techniques to make your handwriting look beautiful even if you're not good at it
The first technique is to write slowly.
No matter how skilled you are, hastily written handwriting will not look beautiful.
On the other hand, even if your handwriting is poor, if you take the time to write carefully,
It gives the viewer a sincere impression.
With each stroke, I take a deep breath.
Please write with love for your baby in mind.
The second technique is to "standardize the size of the characters."
Even if the shape of the letters is slightly distorted,
If they are all the same size, the whole thing looks beautiful.
Especially baby names, more than other characters
By writing it a little bigger,
It has a natural effect of attracting attention.
The third technique is to "put your heart into the final stroke."
In calligraphy, this technique is called "souhitsu" (writing with a brush).
By slowly and carefully finishing the last stroke,
It gives dignity to the entire character.
The choice of writing implement determines 90% of the decision
Before giving up because "my handwriting is bad,"
Please reconsider your writing implements.
In fact, it all depends on the writing implement you choose.
Even if the same person writes, the impression can be surprisingly different.
The writing instrument recommended for beginners is the brush pen.
However, there are different types of brush pens,
There is a trick to choosing.
Please select "pigment ink" instead of "dye ink."
Pigment ink is less likely to bleed and dries quickly,
Even beginners can achieve beautiful results.
Choose a medium brush thickness.
If it's too thin it will lack impact, and if it's too thick it will be difficult to handle.
By using light pressure and moving the pen slowly,
It allows you to express the natural flow of your brush strokes.
Tips for writing beautifully without practice
We will teach you a special method if you don't have time until the seventh night.
Place the paper with the ideal letters printed on it on a thin sheet of paper.
The method is to place a name card paper on top of it and write while letting the name card show through.
This allows you to write without worrying about the shape and placement of the letters.
A beautifully balanced naming card is completed.
However, even with watermarks
"Put love into every stroke"
The basic stance remains unchanged.
Finally, I will tell you the most important thing.
Grandparents and family members who see the naming certificate
It's not about how good or bad your handwriting is,
"He wrote it so hard for this child."
I am moved by the mother's love.
With confidence and heart,
Create a naming book that is one of a kind in the world.
How to use a naming certificate template
A digital-era approach that retains a handmade feel
"I'm not confident in my handwriting, but I want to make a heartfelt naming card."
There is a modern solution to this mommy's wish.
With the advancement of digital technology,
Combining the warmth of handmade items with the beauty of professional items
It is now possible.
Three criteria for choosing a template
The first criterion is simplicity.
A design with too much decoration
My eyes were drawn to the decorations rather than the baby's name,
It will deviate from its original purpose.
So that the name stands out the most,
Choose a design that is minimalist and free of unnecessary embellishments.
The second criterion is "attention to print quality."
To ensure beautiful printing even on a home printer,
Ideally, the design should not have lines that are too thin or colors that are too dark.
In particular, light gray and pale colors
Depending on the printer, the output may not be clear.
The third criterion is "storability."
The naming certificate is a keepsake that will be kept for a long time.
It is hard to fade even over the years,
Choose a design that uses dark colors.
Five techniques to create a handmade look
Even if it is created entirely digitally,
With a little ingenuity, you can express the warmth of handmade items.
The first technique is "clever font selection."
Instead of common fonts such as Mincho or Gothic,
By choosing a font that looks like calligraphy or handwriting,
It gives a natural impression as if it was written by hand.
The second technique is "adding a subtle tilt."
Characters that are perfectly aligned horizontally and vertically are
It tends to give a mechanical impression.
By tilting the entire character slightly by 1-2 degrees,
It can express the natural fluctuations of handwriting.
The third technique is "utilizing white space."
By leaving ample space around your baby's name,
It expresses the child's hopes and possibilities for the future.
White space is not just space,
It is a space filled with love.
The fourth technique is "adding partial handwritten elements."
The basic configuration uses a template.
This method allows mom and dad to add their own handwritten comments.
This allows you to combine professional beauty with the warmth of family.
can be expressed simultaneously.
The fifth technique is "combining photographs and illustrations."
Baby's handprints and footprints,
By incorporating part of the ultrasound image,
It will be a special naming certificate that is one of a kind in the world.
Important points when printing
Even if you create a beautiful design,
If the printing fails, it will be ruined.
The choice of paper determines 80% of the final result.
Not ordinary copy paper
Please choose "Washi style" or "Thick high-quality paper."
In particular, by using inkjet paper,
It prevents the text from bleeding and makes the colors look beautiful.
In the print settings, select "High Quality" or "Photo Quality"
Prioritize the quality of the finished product over printing speed.
The perfect combination of digital and handwritten
The most satisfying way is to
Based on digital templates,
This is a "hybrid method" that adds some handwritten elements.
Specifically, the framework and layout use templates,
Just write your baby's name by hand.
This creates a beautiful overall composition and
You can have your child's name handwritten with love from their parents.
Also, in the margin of the completed naming book,
By adding a handwritten message from mom or dad,
It will give you a more unique and warm finish.
Importantly, digital tools
It is merely a way to express love,
That is not the purpose.
Whatever method you choose,
Deep love for babies
It is the most beautiful decoration .
How to display and store your baby's name card
Tips for leaving it as a lifetime keepsake
"Where should I display the naming certificate I worked so hard to make?"
"I want to keep it safe for the future, but I don't know how."
To answer these questions that many mothers have,
With 30 years of experience, we can provide you with the best solution.
Effective decorations for the day of the Seventh Night
How to decorate the naming book on the day of the seventh night:
It also has important psychological implications.
The most effective position is
"The height and angle are such that all participants can see it naturally."
Specifically, from the perspective of a seated adult
By placing it a little higher,
This creates an angle for you to look up at, naturally eliciting a sense of respect.
Traditionally, they are displayed on the household altar or tokonoma alcove.
It is not necessarily suitable for modern living environments.
The following locations are effective alternatives:
For the living room wall,
On top of the TV or fireplace,
Place it in the center of a natural gathering spot for your family.
If you place it on the dining table,
By using a small easel or frame,
Give your name card the right angle and height.
Layout designed with photography in mind
Commemorative photography is also an important element of modern Shichi-ya celebrations.
To take beautiful photos of the baby and the name card together
I'll give you some tips on placement.
Place the naming book by a window where natural light can enter.
By placing the baby in the same light,
It will create beautiful, unified photos.
If you use artificial lighting, make sure the light does not shine too directly on the name card.
Try to use soft, angled light.
You also need to consider the background.
Not a cluttered background,
By using a simple wall or fabric as a background,
The naming card and the baby stand out as the main focus.
A scientific approach to long-term preservation
The naming certificate will be kept until the baby becomes an adult.
They are treasured keepsakes that are sometimes kept for a lifetime.
Knowing the proper storage method
This minimizes fading and deterioration.
The biggest enemy is ultraviolet rays.
Direct sunlight as well as fluorescent light
If it is exposed to light for a long period of time, it will deteriorate the paper.
If you want to display it permanently, use a frame with UV-blocking glass,
Choose a location that is not exposed to direct light.
Humidity control is also an important factor.
Too much humidity can cause mold,
If it is too low, the paper will be brittle.
The ideal humidity level is 40-60 percent.
By using dehumidifiers and humidity regulators,
Maintain a stable environment.
Strategies for combining with digital preservation
A modern approach is
There are ways to combine physical and digital storage.
Scan or photograph at high resolution,
By saving it to a cloud service,
You can be prepared in case of any disasters or accidents.
In addition, with digital data,
In the future, we may create copies or
You can also customize the design.
Points to note when scanning:
Set the resolution to 300 dpi or higher.
Keep color correction to a minimum.
It is important to reproduce the texture of the original as faithfully as possible.
Changing decorations as children grow
As your baby grows,
You can also change the way you decorate your name card.
During the newborn period, place the baby near the crib, etc.
Place your baby in a safe place.
When they reach toddlerhood, move them to a prominent place in their room.
It can be used as a teaching material to teach children, "This is your name."
After school age, by displaying it near your desk,
You can remember the wishes contained in your name every day.
When you finally reach adulthood,
By handing it over as a gift from parent to child,
It allows family ties to be passed on to the next generation.
The naming certificate is not just a record,
It is a treasure that embodies the love of a family .
With proper storage and display,
It can maintain its value forever.
[Q&A Intermediate] How to deal with naming certificate mistakes
How to correct mistakes and organize your thoughts
Q: I made a mistake while writing the naming document.
Is it okay to use correction fluid?
A: This kind of failure is very common.
First, you should be careful about using correction fluid.
Since the naming certificate is a keepsake that will be kept for a long time,
The chemical components of correction fluid can degrade paper over time.
We will introduce some recommended solutions.
The most elegant solution is a "rewrite".
If you have time, you can start over by writing a new piece of paper.
You can achieve a finish you won't regret.
When rewriting, use your mistakes as lessons learned.
By moving the brush more carefully, you will end up with a naming card that is even more beautiful than the last one.
As a first aid measure when you don't have time,
Carefully fill in the mistakes with a thin black pen.
There is a way to write the correct characters on top of it.
However, this method should be considered as a last resort.
We recommend choosing rewrites whenever possible.
Q: The lettering on the naming certificate turned out worse than I expected.
I'm embarrassed to perform it at the Shichi-ya ceremony.
A: There are so many moms who have this problem.
It's a completely understandable feeling.
But I want to introduce an important shift in perspective here.
The most moving thing for grandparents and family members who participate in the Shichi-ya is
It's not the "beauty of the letters" but "a mother's love."
In fact, the words I hear from many grandparents are,
Instead of saying, "Your handwriting is good,"
It's a thank you message that says, "I'm glad you put so much effort into writing it."
From a psychological point of view,
Handwritten letters reveal your personality.
Rather than perfect letters,
Even if the letters are a little imperfect, they are written with love.
It resonates deeply with the viewers' emotions.
If you are really concerned,
"It was my first time writing a naming book, so I was nervous."
By adding the word,
You will receive understanding and warm reactions from those around you.
Q: I'm wondering whether to ask a professional to write the naming certificate.
Please tell me the criteria for judgment.
A: When deciding whether to request a ghostwriter, please take into consideration the following factors:
The first criterion is time constraints.
There wasn't enough time until the seventh night.
If you have limited time to practice and prepare,
Hiring a professional ghostwriting service can be a viable option.
The second criterion is "psychological burden."
I have so much anxiety about handwriting,
If it would ruin the preparations for the Shichi-ya or the joy of the day,
Opting for a ghostwriter can give you peace of mind.
The third criterion is "family values."
A family environment that values formality,
If you have values that cherish traditional forms,
A professional, beautiful finish may be appropriate.
However, even if you choose to write by proxy,
It is important to "put in effort to incorporate your feelings as a parent ."
For example, you can write a handwritten message in the margin of the naming certificate.
By conveying in detail the thoughts you want to convey when requesting a ghostwriter,
It can show the love of family.
Q: How should naming certificates be prepared for twins?
A: There are two approaches to naming books for twins.
The first approach is "individual creation."
How to create a separate naming certificate for each baby
It is a modern way of thinking that values the individuality and independence of each individual.
This method allows you to express the feelings behind each name.
They can express themselves individually, and in the future, each one will have their own unique
You can have a nomenclature.
The second approach is "co-creation."
By listing both names on one naming card,
It expresses the special bond between twins.
In this case, the balance of the layout is important.
Both names are equally beautifully arranged.
Extreme care must be taken.
Which method to choose is
The decision should be based on your parents' values and your family's way of thinking.
The important thing is the method you choose.
It's about working with love and consistency .
Postpartum mom-friendly preparation checklist
A step-by-step technique that allows you to proceed smoothly even when your body is tired
"I want to prepare for the Shichi-ya ceremony, but I'm so tired after giving birth I don't know where to start."
For such mothers, we have created a program that minimizes the physical burden on them.
We will introduce a step-by-step preparation method for ensuring a heartfelt Shichi-ya celebration.
Prenatal preparation period (late pregnancy to before birth)
The ideal preparation for Shichi-ya actually begins before the birth.
Once you enter the stable period after 35 weeks of pregnancy,
Please proceed with the following preparations as much as possible.
We will make purchasing naming supplies our top priority.
Basic supplies such as brush pens, name card paper, and writing pads are available.
By purchasing in bulk on days when you feel well,
This can significantly reduce the burden of shopping after giving birth.
The layout and design of the naming certificate are also decided during this period.
Download the template or
I will prepare reference materials.
Make arrangements for celebratory food before the birth.
Find contact information for caterers and catering services,
By creating a list of available providers,
You can order without rushing after giving birth.
Postpartum preparation period (from birth to the 6th day)
During the first week after giving birth, the first priority is to help the mother recover.
It's important to keep preparation to a minimum.
The main tasks during this period are "information gathering and communication and coordination."
Whenever possible, we will ask dads or family members to contact participants.
Mommy should focus on recovering her strength.
When writing the naming certificate, choose a time when you are feeling well.
It is done intensively in a short period of time.
Don't try to complete it all at once,
By dividing the time from draft to final copy into several days,
It can prevent the accumulation of fatigue.
This is also the time to make final confirmations and order your food.
Contact the company you researched before giving birth,
The delivery time and contents for the day of the Shichi-ya will be confirmed.
Preparation period on the day (the day of the Shichi-ya)
On the day of the Shichi-ya, the most important thing was to take care of the mother's health.
It is important to create a time schedule.
Keep morning preparation to a minimum
Only final checking and placement of the naming document will be carried out.
Venue decoration and food preparation
Actively ask dads and participating families,
Moms should focus on taking care of their babies and their own health.
Before participants arrive,
Make sure to take a rest period of about 30 minutes,
Refreshed in body and mind
Ideally, it will be a time of celebration.
Preparation plans based on physical strength
Postpartum recovery varies from person to person,
Choose the preparation plan that best suits your situation.
If you have enough physical strength, choose the "Standard Plan"
The event can be held with a handmade naming card and simple home-cooked meals.
However, even in this case, don't seek perfection too much,
By aiming for a finish of about 60%,
It can reduce stress.
If you are worried about your physical strength, we recommend the "simplified plan."
Naming certificate using a template
Choose to have your event catered.
Even with this plan, the love and gratitude of family members
It can be expressed well enough.
If you are not feeling well, choose the "Minimum Plan"
A simple naming ceremony with just the family
It is also an important choice to limit yourself to photography only.
Emergency Response Measures
After giving birth, unexpected changes in your physical condition may occur.
It is also important to have an emergency plan in place.
If it becomes necessary to postpone or reduce the scale of the Shichi-ya
Decide in advance how to communicate
We ask for the understanding of those who plan to attend.
"The health of mother and baby comes first"
By having a common understanding,
We are also flexible in accommodating any changes that may occur.
As an alternative, we have an online naming ceremony and
By considering ways to participate remotely by sharing photos,
You can choose the most suitable format for your situation.
The most important thing is,
The mother's physical and mental health is more important than perfect preparation .
It's something to always keep in mind.
Preparation within reasonable limits is what
This is the secret to making Shichi-ya a truly joyful occasion.
Complete guide to dressing for Shichi-ya
Affordable clothing for the whole family
What should I wear to the Shichi-ya?
Should babies wear special clothes?
Many families have concerns about what to wear before the Shichi-ya festival.
It's a common question.
Key points for choosing the right clothes:
We will explain each point in detail.
Basic principles for choosing clothes for your baby
The most important thing when choosing clothes for your baby on the Shichi-ya is
"Comfort and practicality are more important than aesthetic beauty."
For a 7-day-old baby,
Wearing special costumes for long periods of time can be a big burden.
If you are wearing a ceremonial dress,
Limited to when taking photos,
At other times, we recommend that you dress your child in regular clothing.
The material of the ceremony dress is
We select natural materials that are soft to the touch and highly breathable,
To prevent decorations and buttons from scratching your baby's skin
Please be extremely careful.
Even if you don't have a ceremony dress,
Clean, cute everyday clothes are sufficient.
White, cream, and pale pastel colors
By choosing bright colors that suit the festive atmosphere,
It can create a special feeling.
Tips for choosing clothes for postpartum moms
When choosing clothes for postpartum mothers,
It is important to consider changes in body shape and breastfeeding convenience.
Your postpartum body shape will be very different from your pre-pregnancy body shape.
Don't try to force yourself to wear your old clothes,
Choose the size that best suits your current body type.
Among maternity wear,
By choosing a beautiful design,
You can create an outfit that is suitable for any celebratory occasion.
Ease of breastfeeding is also an important factor.
Open-front blouses and dresses,
Special clothing with nursing openings, etc.
Taking care of your baby even during the Shichi-ya ceremony
Choose clothes that allow you to move smoothly.
Regarding color selection,
Dirt is less noticeable and it is suitable for a celebratory atmosphere.
Neutral tones are recommended.
In calm colors such as navy, beige, and gray,
How to add glamour with accessories and small items
This will result in the most practical and beautiful finish.
Tips for choosing dad's clothes
Dad's outfit sets the tone for the whole family
It plays an important role.
The level of formality will depend on the venue and the attendees.
If the event is held at home and centered around the family,
Business casual attire is sufficient.
Specifically, chino pants with polo shirts or casual shirts,
Alternatively, a combination such as slacks and a knit would be appropriate.
If grandparents are involved,
In a somewhat formal family environment,
Choose a suit or jacket style.
However, a tie is not required
To express the warmth of home,
A slightly more casual look can also be effective.
Consideration for grandparents' clothing
Regarding grandparents' clothing:
Prior consultation and coordination is important.
Especially if both sets of grandparents are participating.
To avoid a big difference in the degree of formality,
By sharing the direction of clothing in advance,
This will help maintain a consistent atmosphere on the day.
Generally, my grandfather wore slacks and a shirt.
My grandmother used to wear dresses and suits.
I prefer to dress neatly.
However, we will also take into consideration the characteristics of the season and venue.
Rather than overly formal attire,
Choosing an outfit that expresses the warmth of family
Suitable for a modern Shichi-ya ceremony.
Dress appropriately for the season and location
When choosing your outfit for the Shichi-ya,
Seasonal factors and venue characteristics must be taken into consideration.
In summer, the difference in temperature between the air-conditioned room and the outside,
Also, taking into consideration the baby's ability to regulate body temperature,
The basic style is layered clothing that is easy to adjust.
In winter, we are planning to hold the event indoors with heating for a long period of time.
Choose clothes that are easy to put on and take off,
You can have a comfortable celebration.
If the event is held outside your home,
Dress code should be adjusted to suit the formality and etiquette of the place.
If the event is held at a restaurant,
Dress in accordance with the restaurant's dress code.
If the event is held in a public facility,
Please choose appropriate clothing that is considerate of those around you.
The most important thing is,
It is more about the unity of the family than the formality of the clothing.
Don't forget.
The key is to dress in a way that expresses your celebratory feelings without overdoing it.
It is a truly beautiful outfit for the Shichi-ya ceremony.
Shichi-ya cuisine | Nutritional focus for postpartum mothers
A collection of easy, healthy and auspicious recipes
"What should we cook for the seventh night?"
How can I prepare for postpartum without putting too much strain on my body?
The choice of food for the Shichi-ya is based on traditional auspiciousness.
It is important to balance this with managing the health of postpartum mothers.
Combining nutritional value with traditional Japanese culture
We offer a modern approach.
A modern interpretation of traditional auspicious food
The typical dish of the Shichi-ya festival, "Sekihan" (red rice),
It has a deeper meaning than just tradition.
Since ancient times, red has symbolized protection from evil and vitality.
The polyphenols contained in adzuki beans actually have antioxidant properties.
It is a nutrient that is effective in helping you recover after giving birth.
In modern red rice making, by using commercially available red rice ingredients,
It significantly reduces cooking time while still retaining its traditional meaning.
By using a simple cooking method using a rice cooker,
Even if you have limited physical strength after giving birth, you can prepare without any difficulty.
With modern innovations, we are also able to use whole sea bream with head and tail attached.
It can reduce the burden.
Buy pre-cooked products from fishmongers or supermarkets,
By simply reheating it at home,
This minimizes preparation time while still maintaining the traditional look and meaning.
Menus tailored to the nutritional needs of postpartum mothers
Postpartum women have special nutritional needs
It needs to be understood from a medical perspective.
Iron supplementation is one of the most important factors.
Due to blood loss during childbirth and increased iron demand due to breastfeeding,
Many postpartum mothers are prone to iron deficiency.
By incorporating iron-rich foods into the Shichi-ya menu,
You can celebrate and take care of your health at the same time.
Specifically, simmered hijiki seaweed, blanched spinach,
By adding a side dish such as stewed beef,
Within the framework of a traditional celebratory meal
This allows for effective nutritional support.
Protein intake is also an important factor.
Lactating mothers need about 1.3 times the normal amount of protein.
A combination of quality protein sources is ideal.
By including fish such as sea bream in the menu, as well as chawanmushi and egg dishes,
You can efficiently ingest a variety of amino acids.
Balancing time-saving cooking and utilizing external services
Considering the limited physical strength after childbirth,
You don't have to cook everything yourself.
Clarifying priorities and cooking by hand
It's important to strategically separate dishes that use external services.
The most symbolic dish is red rice, which is handmade.
For other side dishes and soups, use catering services or prepared foods from department store basements.
A hybrid approach is practical and effective.
When choosing catering,
Focus on nutritional balance and fresh ingredients.
Considering the delicate physical condition after childbirth,
Avoid raw foods and sashimi.
It is safe to choose foods that are thoroughly cooked.
At long-established restaurants and Japanese cuisine specialty shops in the area,
There may be a special menu prepared for the Shichi-ya celebration.
Traditional meaning and modern nutritional balance
You can get a comprehensive and professional service.
Menu composition that takes advantage of seasonality and regional characteristics
When choosing food for the Shichi-ya festival, consider the seasonality of the event and
By reflecting the local food culture,
You can create richer and more meaningful menus.
In the spring, we will use spring vegetables such as bamboo shoots and rape blossoms.
By combining the birth of new life with the fresh greenery of the season,
It can have a deeper symbolic meaning.
In the summer, taking into consideration the loss of appetite due to the heat,
A refreshing dish made with colorful summer vegetables
A menu that looks refreshing is also suitable.
The autumn event coincides with the harvest season.
By incorporating autumn flavors such as chestnuts and persimmons,
It can be used to express gratitude for the harvest and wishes for the healthy growth of children.
In the winter, root vegetables that warm the body and
The restaurant mainly serves warm dishes using nutritious winter vegetables.
We create heartwarming menus that deepen family bonds.
Consideration for allergies and dietary restrictions
In modern Shichi-ya, food allergies and other issues of the participants are taken into consideration.
Consideration of dietary restrictions is also an important factor.
We collect information on participants' dietary restrictions and allergies in advance,
It is important to plan a menu that everyone can enjoy.
Especially if elderly grandparents are involved.
Choose foods with less salt and soft ingredients.
Age-appropriate considerations are also important.
If you have religious dietary restrictions,
Prepare meals using alternative ingredients, or
By providing multiple options
You can create a menu that takes into consideration all participants.
The most important thing is not the luxury or complexity of the food,
Don't forget that your heart is one that wishes for the health and happiness of your family .
Simple yet heartfelt cuisine is what
This will be a truly meaningful menu for the Shichi-ya celebration.
[Q&A Part 2] Celebration and Photo Tips
Tips for dealing with your parents-in-law and taking commemorative photos
Q: My parents-in-law gave me a gift for the Shichi-ya celebration.
How should you give back?
A: Regarding the gift money for the Shichi-ya,
It is an important element in maintaining good family relationships.
The basic idea is that the celebratory meal on the day of the seventh night is
It is said to play a role in giving back,
In today's world, extra consideration can be appreciated.
We will explain the approximate amount of support depending on the amount.
For celebrations under 10,000 yen,
A celebratory meal on the day and heartfelt words of gratitude will suffice.
If you receive a gift of more than 10,000 yen,
Later, about one-third to half the price of the celebration
It is common to give a gift as a thank you gift.
When choosing a gift, consider the balance between practicality and commemoration.
Towel sets, food gifts, etc.
It is best to choose quality items that can be used on a daily basis.
The most important thing is not the amount of money,
It is a sincere expression of gratitude.
Please keep this in mind.
Q: What are some tips for taking beautiful commemorative photos of the Shichi-ya?
A: The commemorative photos of the Shichi-ya night are a precious memory for the family.
These are important records that will be kept for a long time.
Even if you're not a professional photographer,
By focusing on the basic points
You can take beautiful commemorative photos.
Your lighting choices will have a huge impact on the quality of your photos.
Natural light produces the most beautiful results,
Whenever possible, take the photo in a location with natural light, such as near a window.
If you use artificial lighting,
Combine multiple light sources to soften shadows,
It is important to avoid direct exposure to the flash.
Composing your shots can help you create more impressive photos.
In a composition centered around the naming book,
The baby and the name card fit beautifully on the same screen.
Adjust the angle and distance.
In a group photo of the whole family,
The seating arrangement was devised so that everyone's expressions could be seen,
We aim to create a natural arrangement with the baby at the center.
The timing of the shot is also an important factor.
Choose a time when your baby is in a good mood,
By taking a photo of your baby in a satisfied state after breastfeeding,
You can take photos with a calm expression.
Q: Is there a good way to let distant relatives know about the Shichi-ya celebration?
A: In today's world, with the variety of communication methods available,
It is possible to share the joy of family life across distances.
As a way to share in real time,
By utilizing video chat applications,
Even distant relatives can enjoy the atmosphere of Shichi-ya.
When presenting the naming certificate or taking family photos
By making a short call,
You can share special moments.
In the later reporting method,
Combine photos with simple messages
Creating a digital album is effective.
Photos of the naming certificate, baby's condition,
Photos of celebratory meals
By organizing them in chronological order,
It can convey the overall picture of the Shichi-ya.
Traditional methods include letters with photos and
You can also create and mail a New Year's card-style report.
This is especially appreciated by older relatives.
Q: How do you process your emotions when you make a mistake during the Shichi-ya ceremony?
A: The small mistakes and events that didn't go as planned at the Shichi-ya.
There are many mothers who become depressed.
But rather than a perfect Shichi-ya
On the Shichi-ya day, you can feel the love of your family .
It will be a more valuable memory in the long run.
It's important to change your perspective on failure.
The food wasn't as good as I'd hoped,
The baby cried,
If you have trouble taking a photo,
In fact, it is also a valuable record that shows the natural state of a family.
When I look back a few years later,
Human events are better than perfect records.
It often remains in your heart as a warm memory.
By accepting failures as part of our family history,
You can build a richer family story.
The important thing is that the purpose of the Shichi-ya
It's not about running a perfect event,
To celebrate the birth of a baby with all our hearts .
It's something to always keep in mind.
With the love and gratitude of family,
No matter what form the Shichi-ya takes, it is a meaningful event.
A modern version of Oshichi-ya | Deepening family ties
A warm idea that combines tradition and individuality
Although the Shichi-ya festival is a traditional event that has continued since the Heian period,
In line with the lifestyles and values of modern families
It is a culture that is open-minded and able to change flexibly.
While valuing the essence of tradition,
According to the individuality and circumstances of each family
We offer a modern approach.
A new style of Shichi-ya in the digital age
By utilizing modern technology,
It is now possible to hold a Shichi-ya celebration in a way that was previously impossible.
By utilizing the online participation system,
Relatives living overseas or elderly grandparents who have difficulty going out
It is now possible to participate in Shichi-ya in real time.
By utilizing video calls on a large screen,
The moment of the naming ceremony and commemorative photo
You can share it with your family far away.
A new initiative: collaborative creation of a digital album
This is an attractive element of the modern Shichi-ya festival.
Photos taken by all participants
Share it on a cloud service
By recording the Shichi-ya from multiple perspectives,
Build a richer archive of memories.
Environmentally friendly Shichi-ya celebration
Reflecting the growing environmental awareness of today
There is also growing interest in sustainable ways to hold the Shichi-ya festival.
The menu is made using locally produced ingredients,
Supporting local food culture while reducing environmental impact,
At the same time, you can celebrate with fresh and safe ingredients.
The menu, centered around seasonal ingredients,
The blessings of nature at the time of your baby's birth
It also has a symbolic meaning that is shared within the family.
Avoid using disposable tableware
By utilizing household dishes or borrowed dishes,
This allows you to reduce waste while creating a warm dining environment.
These considerations are important for the future global environment in which your baby will grow up.
It also represents a modern value that expresses a sense of responsibility.
Shichi-ya celebrations catering to a variety of family types
Responding to the diverse family structures of modern society
There is a need for flexible ways to hold the Shichi-ya ceremony.
In a nuclear family setting,
Even if it's just a small celebration for the couple and their baby,
It will be a very meaningful event.
Rather, by holding the event with a small number of people,
You can spend a more intimate time,
It is expected to have the effect of strengthening family ties.
In international marriage families, multiple cultural backgrounds are blended together.
You can create your own unique Shichi-ya style.
Traditional Japanese elements and cultural elements of the spouse
By combining them in a well-balanced way,
Creating a rich cultural identity for children
It's an opportunity to shape it.
In single-parent households,
By leveraging our network of friends and supporters,
In a warm community that goes beyond blood ties
You can make the celebration happen.
Creative souvenir suggestions
In addition to the traditional naming book,
Utilizing modern techniques and materials
Creating original souvenirs is becoming increasingly popular.
Utilizing 3D printer technology
By creating a 3D model of the baby's handprints and footprints,
Going beyond conventional two-dimensional recording
It is now possible to preserve memories that include tactile sensations.
Use the voice recording function
Messages from family on the day of the seventh night
By recording your baby's voice,
It cannot be captured by visual records alone
You can permanently save the atmosphere of that moment.
In this handmade picture book project, families work together to create
The seventh night was recorded in a narrative format.
You can read it to your children when they grow up
Create a special family treasure.
Shichi-ya as a bridge to the future
Modern Shichi-ya celebrations not only carry on the traditions of the past,
It also serves as an important starting point for building your family's future history.
By storing records in a time capsule format,
Newspaper from the day of the Shichi-ya, family photos,
Messages from parents
By keeping it until your child's coming-of-age ceremony,
You can create a system that will maintain long-term family ties.
In the annual renewal celebration system,
Every year on the seventh night anniversary, the family gathers together,
Checking on the children's growth,
Looking back on the memories of the first Shichi-ya
It can be developed into an ongoing family event.
Most importantly,
Whatever format you choose,
Deepening family love and ties
Don't forget that this is the fundamental purpose of Shichi-ya.
Traditional forms and modern innovations
All we do is pray for the happiness of our families and the healthy growth of our children.
It is a way for parents to express their deep love.
Warm feelings are more important than perfect form.
By valuing heartfelt blessings over complicated preparations,
You will be able to have a truly meaningful Shichi-ya celebration.
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